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Monthly Women's 'Wellbeing Circle' 

Last wednesday of every month
Goldney House, Chipping Sodbury | 7-9pm

CONNECT | EMPOWER | SUPPORT

Want to nourish yourself better this year?

Improve your wellbeing, or be more in touch with your spirituality or inner wisdom?

Do you want to feel more confident and more in charge of your life? 

How would you feel about being part of a group of women who empower and

support each other in a safe and encouraging environment?

There is no need to look any further!

 

The Goldney Women's Wellbeing Circle is an ideal setting for you to delve into the depths of your inner self through meditation, journaling, conversation, and sharing. Each monthly session will begin with a guided meditation to help you quiet your mind and connect with your intuition. Then we'll open our journals and reflect on what came up, as well as examine our thoughts and learn how to better ride the emotional and mental waves that life tends to throw at us.

 

We will explore different wellbeing topics through different activities and meditations, but it's not just about going within; we also like sharing and connecting with one another. We'll talk about our experiences and insights openly and honestly, offering each other support and encouragement.

Join me and become a part of a wonderful community of women, each on her own personal or 

spiritual journey. If there is enough interest, we might even bring in some guest speakers to inspire ideas and there will be social time after to talk and have a cuppa.

 

Sessions are held on the last Wedneeday of every month from 7 to 9 p.m. This circle is yoga mat based, we'll be learning how to relax, so bring a warm blanket, your own journal and wear something comfortable.

 

I can't wait to see you there!

 

Info:

This circle is inclusive, it’s a space to belong and anybody that identifies as

a woman is welcome. If you have limited mobility, you can use a chairlift to get into

Goldney House. However, sessions are held on yoga mats, although chairs are available. 

 

Before booking, please check you are happy with the principles below.